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I was on the phone with a friend at the gym, and the girl was getting ready to go on the elliptical. I thought it was a really quick workout, but no, it took about five minutes, and when I checked, I was pretty pleased that I completed it in under five minutes. After that, I went to the bathroom and went all sweaty and dirty.

So you need to make a lot of quick decisions to keep yourself from burning out. One of the main reasons I’ve become so addicted to weight lifting is because it forces me to make small but important decisions. When I was younger, it took me hours to pick up a barbell because I was so focused on making sure I got a good weight on. I’d always thought it was a good exercise to work out on a treadmill for a while.

This is why I think a lot of people who struggle with weight lifting should go to a gym. You’ll be able to train your body more efficiently and you won’t have to make so many quick decisions about which set of the bar is going to be the right one. That said, I think this is a good time to highlight why I think weight lifting can be hard for some people. If you’re prone to burning out fast, you might be using too much oxygen.

A good friend of mine, who is into weights, told me that he does a lot of cardio at home and that he spends a lot of time at the gym doing squats and deadlifts. This is a really bad habit because you might be putting too much oxygen into your system. Plus, the fact that you’re using too much oxygen is more of a symptom that you’re just plain lazy.

I think youre saying, “well I love to exercise.” Well, I love to lift weights. I hate to do cardio. But I like doing both.

Yes I have heard of this. I can’t help it.

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